Simple Way to Prepare Any-night-of-the-week Low fat Greek turkey burgers
by Lydia Valdez
Low fat Greek turkey burgers
Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low fat greek turkey burgers. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Low fat Greek turkey burgers is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Low fat Greek turkey burgers is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Low fat Greek turkey burgers:
Get 1 pound 99% lean ground turkey
Get 1 tablespoon dried mint
Take 2 teaspoons dried oregano
Take 2 teaspoons garlic powder
Take 1 teaspoon salt
Prepare 1/2 teaspoon black pepper
Get 1 teaspoon olive oil
Take 1 teaspoon sumac
Take Hamburger bun
Get Lettuce
Prepare For Tzatziki:
Get 1/2 cup nonfat yoghurt
Prepare 1/2 cucumber
Prepare 1/4 tsp dried mint or 1 teaspoon fresh mint
Make ready 1/2 teaspoon sumac or lemon juice to taste
Make ready 1/4 tsp salt
Instructions to make Low fat Greek turkey burgers:
Preheat oven to 425 F.
Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
So that’s going to wrap this up with this exceptional food low fat greek turkey burgers recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!