31/08/2020 08:15

Recipe of Speedy Pan Seared Cod w Vegies

by Helena Martinez

Pan Seared Cod w Vegies
Pan Seared Cod w Vegies

Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, pan seared cod w vegies. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Pan Seared Cod w Vegies is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Pan Seared Cod w Vegies is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have pan seared cod w vegies using 11 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Cod w Vegies:
  1. Get main
  2. Take cod or other white firm fish
  3. Get olive oil
  4. Prepare garlic
  5. Take jalapino seeded and sliced
  6. Take red bell pepper sliced thin
  7. Get green onions sliced on angel
  8. Prepare capers
  9. Get lemon
  10. Take cajun spice
  11. Make ready salt and pepper to taste
Steps to make Pan Seared Cod w Vegies:
  1. In medium pan heat to medium high add garlic cloves tossed garlic till light brown remove.
  2. Add fish to garlic oil and cook a few minutes when fish easily moves in pan turn over. Add remainder of ingredients. Saute 3 to 5 minutes. Save lemon for right before serving. Squeeze lemon on top and serve.

So that’s going to wrap this up for this exceptional food pan seared cod w vegies recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


All rights reserved. © Copyright 2021. Design by These 9.000 easy recipes should give you plenty to play