Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low calorie easy mexican chicken breast bake. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
low calorie easy Mexican chicken breast bake is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. low calorie easy Mexican chicken breast bake is something that I have loved my entire life.
Put seasoning in zip lock baggy with chicken and shake to coat. Spray a casserole dish with nonstick spray and put chicken in dish. Chicken breasts are pan-fried and baked with salsa and cheese for a quick and healthier Nutritional Information. I needed something easy for a weeknight meal and this was a great way to enjoy Mexican without all the guilt!
To get started with this particular recipe, we must prepare a few components. You can cook low calorie easy mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make low calorie easy Mexican chicken breast bake:
- Prepare 4 boneless skinless chicken breast
- Make ready 1 packages low sodium taco seasoning
- Take 1/4 cup reduced fat sour cream
- Make ready 1 cup salsa
The version I used to make had refried beans and a sprinkling of corn chips on top, but I removed those for a low carb grain-free version. Try these low carb chicken recipes and get more healthy dinner ideas from Food.com. I serve this with a side of my Mexican Jumping Beans. Coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast.
Steps to make low calorie easy Mexican chicken breast bake:
- preheat oven to 350°F
- put seasoning in zip lock baggy with chicken and shake to coat
- Spray a casserole dish with nonstick spray and put chicken in dish
- bake for 30 minutes or until cooked through**five minutes before done, top with salsa
- garnish with sour cream and serve
I serve this with a side of my Mexican Jumping Beans. Coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast. Make one of our healthy, low-calorie chicken dishes. From casseroles and curries to wraps, you won't believe A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and a Use leftover chicken breast in this substantial healthy soup. Chicken -You can use raw chicken breasts, thighs, tenders or even shredded cooked chicken.
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