Recipe of Homemade Sprouted whole wheat Banana Blueberry muffins

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, sprouted whole wheat banana blueberry muffins. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Sprouted whole wheat Banana Blueberry muffins is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Sprouted whole wheat Banana Blueberry muffins is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:

1. Make ready 1/3 cup melted coconut oil
2. Get 1/4 cup maple syrup
3. Take 1/4 cup honey
4. Get 2 eggs
5. Prepare 3 ripe bananas
6. Prepare 1/4 cup almond milk
7. Make ready 1 tsp baking soda
8. Get 1 tsp vanilla extract
9. Take 1/2 tsp salt
10. Get 1/2 tsp cinnamon
11. Get 1 3/4 cup sprouted whole wheat flour
12. Prepare 1/3 cup rolled oats
13. Prepare 1 tsp brown sugar
14. Get 2 tbsp ground flax seeds
15. Prepare 1/4 cup cacao nibs
16. Get 1/4 cup blueberries

Steps to make Sprouted whole wheat Banana Blueberry muffins:

1. Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
4. Bake 25 minutes or until toothpick comes out clean.

So that’s going to wrap this up for this special food sprouted whole wheat banana blueberry muffins recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!