Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy chicken-stuffed peppers. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Healthy chicken-stuffed peppers is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Healthy chicken-stuffed peppers is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook healthy chicken-stuffed peppers using 10 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy chicken-stuffed peppers:
- Take yellow peppers
- Get chicken breasts
- Get red pepper
- Prepare aubergine
- Prepare onions
- Get glass of water
- Make ready light goat cheese
- Get salt
- Take pepper
- Take olive oil
Steps to make Healthy chicken-stuffed peppers:
- Cut the breasts in dices season it with salt and pepper and cook it with a bit of oil. Do not let turn gold.
- Peel and chop the aubergine, put it on a siever and salt it so it loses its bitterness. Pre-heat oven to 230°C.
- Chop the red pepper and cut the onions julienne-style and cook them in a pan with oil. When the onion is translucid add the aubergine and the glass of water.
- Blend the chicken and set aside. Boil the yellow peppers for 5-6 minutes. Do not cut them in any way.
- Dry the peppers, remove the top part, hook your fingers inside and pull the seeds out.
- Put a layer of chicken (press it gently with your finger tips) then one of of vegetables and another one fo chicken to th top.
- Grate some cheese. Put around a teaspoon of the vegetables on top (and the middle) of the peppers and cover the rest of the top with the cheese.
- Grease a deep glass tray with oil, put the pepper and put in the oven until cooked to your taste.
So that is going to wrap this up for this special food healthy chicken-stuffed peppers recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
