30/08/2020 22:45

Recipe of Any-night-of-the-week Pan Seared Minty Garlic Chicken Breast

by Kate McGee

Pan Seared Minty Garlic Chicken Breast
Pan Seared Minty Garlic Chicken Breast

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, pan seared minty garlic chicken breast. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Pan Seared Minty Garlic Chicken Breast is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:
  1. Get Chicken
  2. Take Boneless Skinless Chicken Breasts (thin Sliced)
  3. Make ready Diced Tomatoes and Serranos Peppers (canned)
  4. Take Garlic, chopped
  5. Get chopped Mint
  6. Take butter, unsalted
  7. Prepare Salt and Pepper, to season
  8. Make ready Field Peas/Corn
  9. Prepare Seasoned Field Peas and Snaps (canned)
  10. Take Corn (canned)
  11. Get seasoning salt
  12. Prepare Pepper, to season
  13. Make ready Rice
  14. Take Jasmine Rice
  15. Prepare Water
  16. Prepare Salt, to season
  17. Make ready Cilantro Lime Seasoning
  18. Get butter, unsalted
  19. Prepare olive oil
Instructions to make Pan Seared Minty Garlic Chicken Breast:
  1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
  2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
  3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
  4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
  5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
  6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
  7. Serve and enjoy!

So that is going to wrap this up with this exceptional food pan seared minty garlic chicken breast recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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