01/01/2021 01:44

Step-by-Step Guide to Make Perfect Veggie / Tofu Stirfry (Lactose free)

by Myrtle Day

Veggie / Tofu Stirfry (Lactose free)
Veggie / Tofu Stirfry (Lactose free)

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, veggie / tofu stirfry (lactose free). It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Veggie / Tofu Stirfry (Lactose free) is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Veggie / Tofu Stirfry (Lactose free) is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have veggie / tofu stirfry (lactose free) using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Veggie / Tofu Stirfry (Lactose free):
  1. Prepare handful Sliced carrots
  2. Take handful broccoli florets
  3. Prepare handful cauliflower
  4. Take Bok Choy leaves
  5. Prepare Napa Cabbage leaves
  6. Make ready handful Snap Peas
  7. Get handful Snow Peas
  8. Get Onion Powder
  9. Get Earthbalance vegan butter
  10. Get Vegetable Broth
  11. Get soy sauce (I used La Choy low sodium)
  12. Take Melissa's Extra Firm Tofu
  13. Get RealLemon Juice
Instructions to make Veggie / Tofu Stirfry (Lactose free):
  1. Tofu prep: cut tofu into strips and press for 45 minutes to drain excess water out. (Afterwards.. ya can either use plain, or marinate it for several hours. the longer it sits in marinate the stronger it tastes.) After done prepping tofu - cube it to size ya like.. Set aside for now.
  2. Chop up Carrots, Cauliflower, Broccoli. Cut ends off snap peas and snow peas. Group up and set aside in a bowl for now. (the picture is carrots, snowpeas, and snap peas - see picture in step 3 for the broccoli and cauliflower)
  3. Chop up Napa Cabbage and Bok Choy. Group up and Set side in another bowl. (The picture is of broccoli florets, Bok Choy, Napa Cabbage, and Cauliflower)
  4. Preheat wok and add earthbalance butter and onion powder.
  5. Slowly add the chopped up vegetables (from step 2) to the wok. Stir them around. When they are hot, add the leafy vegetables (from step 3) and tofu. When vegetables are close to al dente, add vegetable broth, Real lemon and soy sauce.
  6. Remove from heat and enjoy :)

So that is going to wrap this up for this special food veggie / tofu stirfry (lactose free) recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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