Recipe of Quick Fish fillet and corn sauce (粟米斑腩)

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, fish fillet and corn sauce (粟米斑腩). One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Winter is coming and this sweet dish will warm your belly up! Cod Fish Fillet in Creamy Corn Sauce 粟米斑塊 is another classic Cantonese recipe that is super. 【Hong Kong MUST-EAT】粟米斑腩飯 Fish fillet with sweet corn sauce 【Donny Kitchen】Full Recipe BELOW Now, it's your turn! Share the recipe, share the joy! Another bonus, you'll not need to use expansive live fish for this dish.

Fish fillet and corn sauce (粟米斑腩) is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Fish fillet and corn sauce (粟米斑腩) is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):

1. Get 1 frozen sole fish filet
2. Get 1/4 cup creamed corn
3. Take 1 egg
4. Make ready 3 tbsp flour
5. Prepare 2 tbsp corn starch
6. Prepare dash salt
7. Make ready dash pepper
8. Prepare dash scallions
9. Make ready 1/3 cup white rice
10. Take Oil (enough to shallow fry in your pan)

Today I'm feeling for something with a taste of home. Deep Fried Fish Fillet in Sweet Corn Sauce. Preparing fish fillets Defrost fish fillet. Rinse it (my habit for sanity) and squeeze excess water.

Instructions to make Fish fillet and corn sauce (粟米斑腩):

1. Cook rice (however you like to cook your rice)
2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
3. Mix together flour and corn starch.
4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

Preparing fish fillets Defrost fish fillet. Rinse it (my habit for sanity) and squeeze excess water. Have it laid flat on a plate, then bring two cups of very hot Preparing sauce I cut kernels from a whole piece of corn. The task is a little bit tedious but it is worth having them fresh than frozen particularly if you. This classic Cantonese soup, Fish Maw Creamed Corn Soup or 粟米魚肚羹, is a great general favorite with all, both young and old.

So that is going to wrap it up with this exceptional food fish fillet and corn sauce (粟米斑腩) recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!