Recipe of Super Quick Homemade Guilt Free Summer Squash Medley Bake

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, guilt free summer squash medley bake. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Guilt Free Summer Squash Medley Bake is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Guilt Free Summer Squash Medley Bake is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:

1. Take Yellow squash, cubed
2. Prepare Zucchini, cubed
3. Make ready Olive oil
4. Get Butter, optional
5. Make ready Smashed garlic
6. Take Or to taste crushed red pepper
7. Get Fat free half and half
8. Make ready Liquid egg whites
9. Prepare Shredded American cheese, 2%, divided
10. Make ready Dried minced onion
11. Take Flour, heaping
12. Prepare Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko

Instructions to make Guilt Free Summer Squash Medley Bake:

1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

So that’s going to wrap this up for this special food guilt free summer squash medley bake recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!