Step-by-Step Guide to Prepare Speedy Berry Nuts for You Bars
by Marian Crawford
Berry Nuts for You Bars
Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, berry nuts for you bars. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Berry Nuts for You Bars is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Berry Nuts for You Bars is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook berry nuts for you bars using 15 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Berry Nuts for You Bars:
Get 1/2 cup Pistachios
Make ready 1/4 cup Pumpkin seeds
Take 1/2 cup Almonds
Prepare 1/4 can Goji berries
Make ready 1/2 cup Cashews
Prepare 1/4 cup Dark chocolate covered blueberries
Make ready 1/4 cup Dark chocolate covered pomegranate
Take 1/4 cup Dried cherries
Prepare 1/4 cup Dried cranberries
Prepare 1 1/2 cup Organic rolled oats
Get 1 cup Raw local honey
Prepare 2 tbsp Flax seeds
Prepare 2 tbsp Chia seeds
Prepare 1 dash Himalayan sea salt
Make ready 1 medium Zest of orange
Instructions to make Berry Nuts for You Bars:
Roughly chopped up almonds and cashews add to bowl
Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl
Add all other nuts and seeds to bowl mix togeather
Add all the dried berries mixed together
Add the organic rolled oats and mix together
And the one zest of orange to bowl
Add the honey to the bowl(wash hands real good before doing this)
Lined pan with parchment paper pour contents into pan (8x12). Spread evenly
Pre heat oven to 350°F bake for 20 min.
Take out parchment paper and let cool for 20 min
With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes
Cut into even squares and refrigerate and enjoy within one week
So that’s going to wrap it up for this special food berry nuts for you bars recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!