Steps to Make Homemade Superhealthy wrap

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, superhealthy wrap. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

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Superhealthy wrap is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Superhealthy wrap is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Superhealthy wrap:

1. Make ready mushrooms chopped
2. Take chopped onion
3. Get chopped cucumber
4. Make ready chopped spinach
5. Take boiled CHICKPEAS
6. Make ready boiled peas
7. Prepare boiled potatoes
8. Take boiled red beans
9. Prepare boiled black beans
10. Get cup chopped tomatoes
11. Take cup boiled rice
12. Prepare mayonnaise
13. Get salt
14. Take chaat masala
15. Prepare red chilli powder
16. Make ready teaspoon black pepper powder
17. Make ready garam masala
18. Get coriander powder
19. Prepare Sour cream
20. Prepare Taco sauce
21. Make ready Salsa
22. Make ready Cheese grated
23. Get Tortillas of all purpose flour or make at home

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Instructions to make Superhealthy wrap:

1. First mix all the ingredients and spices except sour cream,taco sauce and cheese
2. Now add all three left=sour cream,taco sauce and cheese grated
3. Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
4. Try to close like a burrito or just fold it as double as wrap
5. Roast it at very low flame to melt the cheese
6. Enjoy super healthy yummy wrap

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