07/11/2020 17:10

Recipe of Quick Healthy Dalia upma

by Joel Fuller

Healthy Dalia upma
Healthy Dalia upma

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy dalia upma. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Dalia upma is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Healthy Dalia upma is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy dalia upma using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Dalia upma:
  1. Get dalia(porridge)
  2. Prepare coconut oil
  3. Make ready curry leaves
  4. Make ready urad dal
  5. Make ready mustard seeds
  6. Make ready hing/asafoetida
  7. Get green chillies
  8. Make ready Salt
  9. Make ready Fresh coconut shavings to sprinkle
  10. Get water
Instructions to make Healthy Dalia upma:
  1. Roast the dalia in the kadai continous fr 5 minutes. Keep your gas on low.
  2. After roasting for 5 minutes, remove the dalia from the gas. And keep it in a plate.
  3. Then in the same kadai, add the coconut oil and let it heat after it gets hot add udad dal, mustard seeds, cut green chillies, curry leaves and the dalia to this. Roast the dalia again with the tadka for the next 8 to 9 minutes on low. You will able to smell the fragrance of the roasting dalia.
  4. Meanwhile as the dalia is getting roasted, heat the water and add salt to it.
  5. As soon as water starts boiling you add it to the roasted dalia and cover it with a plate.
  6. When you see steam coming out remove the plate and stir the dalia nice without the plate.
  7. Serve it warm and to it add coconut shavings.

So that is going to wrap it up for this special food healthy dalia upma recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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