04/12/2020 03:26

Simple Way to Prepare Ultimate Healthy Paneer Capsicum Rolls

by Leroy Ramirez

Healthy Paneer Capsicum Rolls
Healthy Paneer Capsicum Rolls

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy paneer capsicum rolls. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Paneer Capsicum Rolls is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Healthy Paneer Capsicum Rolls is something that I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can have healthy paneer capsicum rolls using 21 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Paneer Capsicum Rolls:
  1. Make ready For the wrap
  2. Take wheat flour
  3. Make ready ragi flour
  4. Take oats flour
  5. Make ready salt
  6. Make ready Water for making a soft dough
  7. Take For the paneer stuffing
  8. Get paneer
  9. Make ready large onion thickly sliced
  10. Take large capsicum thickly sliced
  11. Take oil
  12. Take jeera/ cumin seeds
  13. Make ready salt
  14. Take red chilli powder
  15. Take dhaniya (coriander)powder
  16. Get jeera (cumin)powder
  17. Prepare chaat masala
  18. Make ready chopped green coriander
  19. Make ready To serve
  20. Prepare green chutney
  21. Make ready tomato ketchup (optional)
Instructions to make Healthy Paneer Capsicum Rolls:
  1. Firstly add all the flours to a big bowl along with salt. Knead it to a soft dough using water. Cover and keep aside.
  2. Heat oil in a pan. Add the jeera and let it turn golden. Now add the onions and sauté for 1 minute. Add the salt, turmeric powder, dhaniya powder and jeera powder. Add 2 tbspof water.
  3. Now add the capsicum. Sauté for 2-3 minutes. No need to make the vegetables mushy. Now add the paneer and mix well. Finally add the chopped green coriander.
  4. To make the multigrain chapatis, Heat a tawa. Pinch out small portions of the prepared dough and make a ball out of it. Flatten it and roll it out using some dry flour. - Cook the chapatti till brown spots appear on both sides.
  5. To prepare the roll, palce the chapatti on a flat surface. Now add some stuffing on one end as shown. Add some green chutney and ketchup. Now fold one of the side edges and roll it out.
  6. Your yummy and healthy paneer capsicum wrap is ready.

So that is going to wrap this up for this special food healthy paneer capsicum rolls recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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