24/11/2020 15:20

Recipe of Favorite Squash and red lentil soup - vegan

by Jeremiah Hunter

Squash and red lentil soup - vegan
Squash and red lentil soup - vegan

Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, squash and red lentil soup - vegan. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Squash and red lentil soup - vegan is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Squash and red lentil soup - vegan is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook squash and red lentil soup - vegan using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Squash and red lentil soup - vegan:
  1. Get (about 1 cup filled to the top) butternut squash, peeled and cut into 2-3cm pieces
  2. Make ready olive oil to roast the squash in
  3. Get olive oil to sauté the onion with
  4. Take onion, peeled and finely chopped
  5. Prepare garlic, peeled and crushed
  6. Take ground cumin
  7. Get ground cinnamon
  8. Make ready red lentils, rinsed and drained
  9. Prepare fresh lemon juice
  10. Take salt and pepper
  11. Prepare to sprinkle on top
  12. Prepare Za’atar
  13. Take Some ground cayenne or chilli flakes
  14. Take Some parsley leaves if you have some
Instructions to make Squash and red lentil soup - vegan:
  1. Preheat oven to 200C. Put the squash in a bowl and mix with the oil. Put onto a lined baking tray and roast for about 25mins - til the squash is tender.
  2. Heat the oil in a pan (with a lid for later) on a medium heat. Add the onion and sauté for 10-15mins til soft.
  3. Add the garlic and sauté for another couple of mins. Add the cumin and the cinnamon.
  4. Add the lentils and 500ml of the stock. Cover and simmer for 10mins.
  5. Add the squash, lemon juice and the rest of the stock. Season. Cover and simmer for another 10mins.
  6. This is one soup that does work better blended. So either put it in a blender or use a hand blender to make the soup smooth.
  7. Serve with a generous sprinkle of za’atar and the cayenne or chilli. Enjoy 😋

So that is going to wrap this up for this exceptional food squash and red lentil soup - vegan recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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