Recipe of Favorite Squash and red lentil soup - vegan
by Jeremiah Hunter
Squash and red lentil soup - vegan
Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, squash and red lentil soup - vegan. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Squash and red lentil soup - vegan is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Squash and red lentil soup - vegan is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook squash and red lentil soup - vegan using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Squash and red lentil soup - vegan:
Get (about 1 cup filled to the top) butternut squash, peeled and cut into 2-3cm pieces
Make ready olive oil to roast the squash in
Get olive oil to sauté the onion with
Take onion, peeled and finely chopped
Prepare garlic, peeled and crushed
Take ground cumin
Get ground cinnamon
Make ready red lentils, rinsed and drained
Prepare fresh lemon juice
Take salt and pepper
Prepare to sprinkle on top
Prepare Za’atar
Take Some ground cayenne or chilli flakes
Take Some parsley leaves if you have some
Instructions to make Squash and red lentil soup - vegan:
Preheat oven to 200C. Put the squash in a bowl and mix with the oil. Put onto a lined baking tray and roast for about 25mins - til the squash is tender.
Heat the oil in a pan (with a lid for later) on a medium heat. Add the onion and sauté for 10-15mins til soft.
Add the garlic and sauté for another couple of mins. Add the cumin and the cinnamon.
Add the lentils and 500ml of the stock. Cover and simmer for 10mins.
Add the squash, lemon juice and the rest of the stock. Season. Cover and simmer for another 10mins.
This is one soup that does work better blended. So either put it in a blender or use a hand blender to make the soup smooth.
Serve with a generous sprinkle of za’atar and the cayenne or chilli. Enjoy 😋
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