01/12/2020 10:35

Step-by-Step Guide to Make Super Quick Homemade Healthy Chicken Broccoli Alfredo

by Chase Lewis

Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy chicken broccoli alfredo. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Healthy Chicken Broccoli Alfredo is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Healthy Chicken Broccoli Alfredo is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Take 1 whole spaghetti squash
  2. Make ready 4 cups low fat cottage cheese
  3. Make ready 1/2 c Parmesan cheese
  4. Get 1/2 c 2% milk
  5. Take 15 oz cubed boneless, skinless chicken breast
  6. Prepare 2 c chopped broccoli
  7. Get 1 tbsp minced garlic
  8. Make ready 1 tbsp sea salt
  9. Prepare 2 tsp basil
  10. Get 2 tsp oregano
  11. Make ready 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

So that is going to wrap it up with this special food healthy chicken broccoli alfredo recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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