25/11/2020 22:10

Steps to Make Quick Keto Low Carb Jerk Chicken thighs

by Ray Underwood

Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, keto low carb jerk chicken thighs. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Keto Low Carb Jerk Chicken thighs is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Keto Low Carb Jerk Chicken thighs is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
  1. Take 2 pounds chicken thighs
  2. Get 3/4 cup liquid aminos sauce
  3. Make ready 1 tbsp ginger garlic paste or powder form
  4. Make ready 1/2 tsp cinnamon powder
  5. Make ready 1/4 tsp nutmeg powder
  6. Take Pepper according to your spice level
  7. Make ready Salt
  8. Make ready 2 tbsp olive oil
  9. Make ready 1 juice of a lime
Instructions to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

So that’s going to wrap this up for this exceptional food keto low carb jerk chicken thighs recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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