Recipe of Speedy Caribbean veggie curry

Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to make a special dish, caribbean veggie curry. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Caribbean veggie curry is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Caribbean veggie curry is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have caribbean veggie curry using 20 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Caribbean veggie curry:

1. Take base
2. Get 1 medium Carrot
3. Take 1 stick Celery
4. Take 1 large Onion
5. Make ready 4 clove Garlic
6. Take 1 Spring onion
7. Get 1/2 tsp oil
8. Take 1 Coarse salt
9. Take 2 tsp fresh Thyme
10. Take 4 tsp Mild Curry powder
11. Prepare 12 Allspice berries
12. Get Curry
13. Make ready 500 grams Butternut squash
14. Take 500 grams Sweet Potato
15. Prepare 500 grams "sweetheart" cabbage
16. Get 200 grams Green beans
17. Prepare 1/2 medium Cauliflower (300 g ish)
18. Get 1 large Pointed sweet red pepper
19. Prepare 2 can low fat coconut milk
20. Prepare 1 deseeded red chilli pepper

Steps to make Caribbean veggie curry:

1. Grind the garlic, allspice berries, curry powder, thyme, salt and oil, to a paste in a pestle and mortar.
2. Finely dice the carrot, onion, celery and spring onion.
3. Roughly chop the curry veg
4. This makes a lot of curry, so you'll need a big pan. Sautee the finely diced base veg in a little oil for around 5 mins till it starts breaking down.
5. Add the spice paste and sautee, with frequent stirring, till the veg and the paste form a rich base, then add the 2 cans of coconut milk and sweet potatoes. Simmer for 5 more mins.
6. Add the rest of the curry veg and simmer till tender, about 15 to 20 mins.
7. This delicious curry is fine to eat straight away, but it tastes better if it's left to stand. Its even better the next day.

So that is going to wrap this up with this special food caribbean veggie curry recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!