Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy chicken-stuffed peppers. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy chicken-stuffed peppers is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Healthy chicken-stuffed peppers is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have healthy chicken-stuffed peppers using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy chicken-stuffed peppers:
- Prepare yellow peppers
- Get chicken breasts
- Prepare red pepper
- Take aubergine
- Prepare onions
- Make ready glass of water
- Get light goat cheese
- Get salt
- Make ready pepper
- Get olive oil
Steps to make Healthy chicken-stuffed peppers:
- Cut the breasts in dices season it with salt and pepper and cook it with a bit of oil. Do not let turn gold.
- Peel and chop the aubergine, put it on a siever and salt it so it loses its bitterness. Pre-heat oven to 230°C.
- Chop the red pepper and cut the onions julienne-style and cook them in a pan with oil. When the onion is translucid add the aubergine and the glass of water.
- Blend the chicken and set aside. Boil the yellow peppers for 5-6 minutes. Do not cut them in any way.
- Dry the peppers, remove the top part, hook your fingers inside and pull the seeds out.
- Put a layer of chicken (press it gently with your finger tips) then one of of vegetables and another one fo chicken to th top.
- Grate some cheese. Put around a teaspoon of the vegetables on top (and the middle) of the peppers and cover the rest of the top with the cheese.
- Grease a deep glass tray with oil, put the pepper and put in the oven until cooked to your taste.
So that’s going to wrap this up for this exceptional food healthy chicken-stuffed peppers recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
