Steps to Prepare Favorite Delicious with Chicken Breast A Healthy Stew
by Ada Hanson
Delicious with Chicken Breast A Healthy Stew
Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, delicious with chicken breast a healthy stew. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Delicious with Chicken Breast A Healthy Stew is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Delicious with Chicken Breast A Healthy Stew is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:
Get Chicken breast
Prepare Sake (white wine if available)
Get Salt
Make ready White pepper
Take Onion
Prepare Potatoes
Prepare Carrot
Take Chinese cabbage
Prepare Corn
Take Vegetable oil (olive oil if you have it)
Make ready all of it *The liquid from steaming the chicken
Prepare Water
Get White sauce (refer to
Take Salt
Make ready White pepper
Instructions to make Delicious with Chicken Breast A Healthy Stew:
Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
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