Recipe of Speedy Eforiro(Spinach soup)

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, eforiro(spinach soup). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

It's healthy, it's delicious, and it's easy to make. This Spinach /Efo riro Soup is to die for. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped).

Eforiro(Spinach soup) is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Eforiro(Spinach soup) is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have eforiro(spinach soup) using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Eforiro(Spinach soup):

1. Make ready Spinach
2. Take 100 g Stock fish
3. Make ready 2 tablespn hot pepper
4. Take 100 miles fresh tomatoes
5. Get Cow skin(cut in cubes)
6. Prepare 100 g crayfish
7. Take 1 cup palm oil
8. Take 1 bulb Onions
9. Take 1/2 wrap locust beans(Eru)
10. Make ready Seasonings
11. Prepare to taste Salt

Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup).

Instructions to make Eforiro(Spinach soup):

1. Clean,wash and cut kpomo,stockfish season and boil till tender in small quantity of water
2. Pound crayfish,blend tomatoes and pepper,chopped onions and set aside
3. Place a pot on fire,add palm oil and allow to heat up,add chopped onions and allow to sweat,add blended pepper,stir and allow to cook
4. Pour in d cooked kpomo and stockfish,crayfish and allow to cook well,add in Eru and correct seasonings
5. Wash,shread and blanch d spinach in boiled water with little salt,re-fresh spinach and pour in colander to drain water
6. Add spinach to d sauce,stir and allow to cook for 3-2 minutes, correct seasonings and serve with semo,Amala,pounded yam or Tuwon shinkafa as I just did…..enjoy

If these are not readily available where you live, leafy or frozen spinach is a. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. Efo is the traditional African wild spinach.

So that’s going to wrap it up with this special food eforiro(spinach soup) recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!