Easiest Way to Prepare Ultimate Chicken stew with butternut squash and quinoa

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, chicken stew with butternut squash and quinoa. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Chicken stew with butternut squash and quinoa is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Chicken stew with butternut squash and quinoa is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook chicken stew with butternut squash and quinoa using 12 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Chicken stew with butternut squash and quinoa:

1. Make ready butternut squash, peeled, seeded and chopped into half inch pieces
2. Prepare reduced sodium chicken broth
3. Take boneless skinless chicken breast
4. Get evoo
5. Get onion, finely chopped
6. Prepare garlic, minced
7. Get dried oregano
8. Make ready no sodium added diced tomatoes
9. Get uncooked quinoa
10. Get pitted and quartered kalamata olives
11. Take fresh ground black pepper, to taste
12. Prepare minced fresh flat-leaf parsley

Steps to make Chicken stew with butternut squash and quinoa:

1. Steam the butternut squash until barely tender, about 10 minutes. Remove half of the squash pieces and set aside
2. Steamthe remaining squash until very tender, an additional 4 to 6 minutes. Mash this squash with the back of a fork. Set aside
3. In a large saucepan over medium-high heat, bring the chicken broth to a simmer
4. Add the chicken breast, cover, and cook until chicken is cooked through, about 15 minutes
5. Transfer the chicken to a plate and allow to cool. Pour broth into a medium-size bowl
6. Return saucepan to the stove top to medium heat. Add evoo
7. Add onion and cook, stirring occasionally, until onion has started to turn brown, 8 to 10 minutes
8. Add the minced garlic and oregano. Cook stirring for an additional 1 minute
9. To the saucepan, add tomatoes, butternut squash pieces and mashed butternut squash. Stir to combine
10. Stir in reserved chicken broth and quinoa. Bring to a simmer, cover and cook until the quinoa turns translucent, about 15 minutes
11. Shred the chicken with your fingers or a fork
12. Stir the chicken, olives and pepper into the stew and simmer, uncovered, to heat, about 5 minutes
13. Stir in parsley and serve

So that is going to wrap this up for this special food chicken stew with butternut squash and quinoa recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!